How does the spouse of a brain injury survivor deal with the tensions of the day to day? First off, you need to take care of yourself.
Category: journey
my journey through the world of spinal cord injuries
There are many things one can do to take care of one’s self. For example, getting adequate rest and exercise. Eat healthy meals, drink plenty of water. But what do you really enjoy? (Now please realize, I am speaking as a survivor with a brain injury, not as a…